For the new study, the researchers followed the health of almost 900 people newly diagnosed with type 2 diabetes for five years. The study participants, aged 40 to 69, provided information on weight, activity levels, diet and alcohol consumption.
Thirty percent of the group had achieved type 2 diabetes remission at the five-year follow-up. Those who had achieved a 10% weight loss were 77% more likely to be in remission after five years, the findings showed.
There was no specific intervention in the study. "" Dambha-Miller said.
She said that experts don''t involved in the current research, but said the findings are encouraging.
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Seyoum also noted that any amount of weight loss can help the body use insulin better and will help with diabetes management.
The study was published online recently in the journal Diabetic Medicine.